Artisan Grains Wholegrain Freekeh 200g x6

Artisan Grains Wholegrain Freekeh:

• Description: Wholegrain Freekeh is made from young grains of wheat harvested at their nutritional peak and lightly toasted. It has a nutty taste and wholesome texture, making it a flavorful alternative to rice, couscous, and bulgur wheat.
• Benefits:
• Low GI/low insulin response (good for diabetics)
• High in fiber (up to 4 times more than brown rice!)
• High in protein (approximately 60% higher than rice)
• Higher in magnesium, potassium, calcium, and iron compared to rice and pasta
• All natural, free from any chemicals
• Rich in prebiotic properties
• GMO-free
• Cooking Instructions: Pour 100g of Artisan Grains Freekeh and ½ liter (500ml) of water into a medium saucepan. Add 1 tsp of salt and 1 tbsp of olive oil (optional). Stir, then bring to a boil. Reduce heat and simmer for 15 minutes. Drain excess water and use hot, or allow to cool and use warm or cold.
• Ingredients: 100% Wholegrain Toasted Wheat
• Product Nutrition Information: "While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."

Artisan Grains Philosophy:

• Artisan Grains believes that natural foods form the basis of healthy living. Natural grains, seeds, and pulses are versatile, nutritious, and delicious.
• The company aims to reinvigorate the grains market with bright, attractive packaging and better on-pack communication and education.
• Cracked, crushed, rolled, extruded, and/or cooked grains should deliver a rich balance of nutrients similar to the original grain seed.