Artisan Grains Four Grain Couscous (Wholewheat, Spelt, Maize and Kamut Grains) 200g x6

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£6.95 £6.95

Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed. If the grain has been processed (e.g., cracked, crushed, rolled, extruded, and/or cooked), the food product should deliver approximately the same rich balance of nutrients that are found in the original grain seed. Each grain has its own nutritional benefits. 

*Nutritional Information: Per 100g.*

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  • Dairy Free.
  • Egg Free.
  • Lactose Free.
  • Low Cholesterol.
  • Low Fat.
  • Low Salt.
  • Sugar Free/No Added Sugar.
  • Suitable for Diabetics.
  • Vegetarian.
  • Yeast Free.

Artisan Grains Four Grain Couscous (Wholewheat, Spelt, Maize and Kamut Grains). Enjoy the maximum benefit of multi-grains with this fusion of 4 different wheat and maize grains. So simple, just like normal couscous; but with the benefit of 4 grains! Low in fat (contains no saturated fat) – good for weight loss diets. Quick and Easy – a convenient ingredient. Rich in Carbohydrates – an essential source of energy.

How to cook Four Grain Couscous:  Empty 100g (½ pack) Couscous into a heatproof bowl. Add 130ml of boiling water. Stir, cover and leave to stand for 4 minutes. Add a little olive oil or butter to taste (optional). Stir and separate grains with a fork before serving.

Artisan Grains believe that natural foods form the basis of healthy living. Natural grains, seeds and pulses are not only versatile but both nutritious and delicious. The company’s aim to reinvigorate the grains fixture with bright, attractive packaging, better on-pack communication and education, thereby, increasing the appeal of grains to new and existing consumers. Cracked, crushed, rolled, extruded, and/or cooked, grains should deliver approximately the same rich balance of nutrients that are found in the original grain seed.

Ingredients: Wholewheat Flour, Kamut (Khorssan Wheat), Spelt (Wheat), Maize Flour.

Product Nutrition Information: "While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."

More Information
Inc. VAT £6.95
RRP £0.00
Pack Size 6
Pack size / Weight 6x200g
Ingredients *Ingredients listed in product description.*
Storage Store in a clean, cool and dry place.
Allergen information For allergens please see ingredients. Made in a factory that processes peanuts, nuts, gluten and sesame seeds.
Energy (Kj) 1519kJ
Energy (Kcal) 358kcal
Carbohydrates (g) 72g
…of which sugars (g) 2.6g
Fat (g) 1.5g
…of which saturates (g) 0.3g
Fibre (g) 2.2g
Protein (g) 12g
Salt (g) 0.025g
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