Artisan Grains Four Grain Couscous (Wholewheat, Spelt, Maize and Kamut Grains) Jar. Enjoy the maximum benefit of multi-grains with this fusion of 4 different wheat and maize grains. So simple, just like normal couscous; but with the benefit of 4 grains! Low in fat (contains no saturated fat) – good for weight loss diets. Quick and Easy – a convenient ingredient. Rich in Carbohydrates – an essential source of energy.
How to cook Four Grain Couscous: Empty 100g (½ pack) Couscous into a heatproof bowl. Add 130ml of boiling water. Stir, cover and leave to stand for 4 minutes. Add a little olive oil or butter to taste (optional). Stir and separate grains with a fork before serving.
Artisan Grains believe that natural foods form the basis of healthy living. Natural grains, seeds and pulses are not only versatile but both nutritious and delicious. The company’s aim to reinvigorate the grains fixture with bright, attractive packaging, better on-pack communication and education, thereby, increasing the appeal of grains to new and existing consumers. Cracked, crushed, rolled, extruded, and/or cooked, grains should deliver approximately the same rich balance of nutrients that are found in the original grain seed.
Ingredients: Wholewheat Flour, Kamut (Khorssan Wheat), Spelt (Wheat), Maize Flour.
Product Nutrition Information: "While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."