Artisan Grains Chia Seeds
Discover the power of Chia seeds, an ancient South American superfood, with Artisan Grains Chia Seeds. These tiny seeds have a subtle, nutty taste that allows you to incorporate them into any food or drink, boosting your nutritional intake with antioxidants, Omega-3 fatty acids, and essential nutrients.
Here are the key benefits of Chia seeds:
- Rich in Omega-3 fatty acids, with higher levels than salmon
- High in protein, surpassing any other ancient grain
- Abundant in iron, providing three times more iron than spinach
- A powerful source of antioxidants, boasting 30% more potency than blueberries
- High in fiber, with just two tablespoons equivalent to five pieces of whole wheat bread
How to use Chia:
- Drink: Add a teaspoon of Chia seeds to a glass of water or juice before consuming.
- Sprinkle: Sprinkle Chia seeds on salads, cereals, yogurt, soup, or incorporate them into baking recipes such as bread, cakes, cookies, and biscuits.
- Soak: Soaking Chia seeds is a common method. Create a basic Chia gel by adding 1/3 cup of seeds to 2 cups of water. Stir and let it sit for approximately 10 minutes until it reaches a gel-like consistency.
At Artisan Grains, they believe in the power of natural foods for healthy living. Their range of natural grains, seeds, and pulses are not only versatile but also nutritious and delicious. The company aims to revitalize the grains market by presenting bright and attractive packaging, improving on-pack communication and education, and ultimately increasing the appeal of grains to both new and existing consumers. Whether cracked, crushed, rolled, extruded, or cooked, grains should retain the rich balance of nutrients found in their original seed form.
Ingredients: Chia Seeds (100%)
Product Nutrition Information: "While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary, and allergens may change. You should always read the product label and not rely solely on the information provided on the website."