Artisan Grains Quinoa. Pronounced “Keen-Wah”, after the Quechua word kínuwa, Quinoa are small, white grain-like seeds which have a delicately nutty flavour when cooked. Quinoa is highly nutritious as it contains all 9 essential amino acids. It is wheat free and is an excellent alternative to rice or couscous. Artisan Grains Quinoa is pre-washed and requires no rinsing. High in fibre – to help digestion. Low in fat (contains no saturated fat) – good for weight loss diets. Quick and easy – a convenient ingredient. All natural, no preservatives or chemicals. A good source of protein for tissue repair.
How to cook Quinoa (2 portions): Boil 600ml water in a medium saucepan. Add ½ pack (110g) Quinoa and simmer for 10-12 mins uncovered until a white germ appears. Drain excess water and use hot, or allow to cool and use warm or cold.
Artisan Grains believe that natural foods form the basis of healthy living. Natural grains, seeds and pulses are not only versatile but both nutritious and delicious. The company’s aim to reinvigorate the grains fixture with bright, attractive packaging, better on-pack communication and education, thereby, increasing the appeal of grains to new and existing consumers. Cracked, crushed, rolled, extruded, and/or cooked, grains should deliver approximately the same rich balance of nutrients that are found in the original grain seed.
Ingredients: Quinoa seeds (100%).
Product Nutrition Information: "While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."