Good Hemp Seed Hearts. Delicious and nutritious, these super seeds are great for baking, snacking, topping and sprinkling. Good Hemp Seed Hearts are pure, unrefined hemp seed kernels with a delicious light nutty flavour. Packed with goodness they are the true ‘Super Seed’ - High in Protein, Fibre and Omegas 3. The Omega 3 in hemp seeds is the best sort of Omega 3 which can easily be absorbed by our bodies unlike most plant sources. In fact a 30g serving of Good Hemp Seed Hearts contains more Protein and Omegas than the same serving of Chia or Flax seeds. Natural source of Omega 6 GLA - 400mg per serving (the same as 2.5 capsules of Evening Primrose Oil).
Hemp is one of the oldest and most sustainable crops in the world. It is highly nutritious, very verstaile and great for the environment. The protein found in hemp is a high quality, complete protein containing all 20 amino acids including all 9 essential amino acids that our bodies cannot produce for themselves so must get from food. In fact, protein in hemp is one of the very few plant proteins to contain the same amino acids as milk, meat and eggs.
How to Use: Good Hemp Hearts are very versatile and can be used for baking, toppings and sprinkling. Perfect in bread, cakes, muffins, and brownies. Sprinkle on cereal, porridge, yogurt, soup, salads & stir frys. Use for toppings and crusts for fish, meat, pies and vegetarian dishes. Or enjoy as a healthy snack.
Ingredients: 100% Natural Shelled Hemp Seed.
Product Nutrition Information: "While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."