For Goodness Shakes Ultimate Protein Strawberry. A high protein diet is vital for lean muscle growth, and supplementing with For Goodness Shakes Protein shakes is a tasty and convenient method for helping you consume enough protein. You should supply your muscles with regular servings of protein. A protein rich diet is essential for lean muscle growth and repair. Amino acids are the building blocks of protein, helping to builds and maintain lean functional muscle, increase strength and promote the feeling of satiety, keeping you fuller for longer. For Goodness Shakes Protein contains 25g protein and 25g carbohydrate, a 1:1 ratio to enhance post-workout recovery. Together they are effective since boosting the rate of muscle glycogen re-synthesis, or replacing energy stores. Increasing the natural anabolic hormone insulin after training circulates the blood with glucose which helps to drive protein into the thirsty muscle cell and thus increasing protein absorption. Following exercise your body is in an anabolic state, with your muscles requiring an influx of protein, rich in amino acids to promote protein synthesis and begin the recovery process. Immediately post-exercise is the best time to consume protein, with a protein shake being the ideal option due to its convenience and fast absorbing nature.
For Goodness Shakes, they’ve got a protein product suited to every need. Whether you’re looking to lose weight, gain lean muscle or are training for a marathon, your protein intake will need to vary. Premium quality supplements to support your training. Covered from beginning to end, with before, during and after-workout scientifically developed products.
Ingredients: Water, Skimmed Milk (29%), Milk Protein Concentrate (8%), Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Flavouring, Colour (Beetroot Red), Vitamins (Niacin, Folic Acid, B12, D), Sweetener (Sucralose).
Product Nutrition Information:"While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."