Artisan Grains Greenwheat Freekeh Jar
Artisan Grains Greenwheat Freekeh is a highly nutritious grain made from young wheat harvested at its nutritional peak. The grains are lightly toasted and cracked, resulting in a delicious and wholesome product. Freekeh has a nutty taste and a satisfying texture, making it a flavorful alternative to rice, couscous, and bulgur wheat.
Here are the key features of Artisan Grains Greenwheat Freekeh:
- Low GI/low insulin response, making it suitable for diabetics
- High in fiber (up to four times more than brown rice)
- High in protein (approximately 60% higher than rice)
- Higher in magnesium, potassium, calcium, and iron compared to rice and pasta
- All-natural, free from any chemicals
- Rich in prebiotic properties
- GMO-free
At Artisan Grains, we believe in the power of natural foods for healthy living. Our natural grains, seeds, and pulses are not only versatile but also nutritious and delicious. We aim to revitalize the grains market through bright and attractive packaging, improved on-pack communication and education, and increased appeal to new and existing consumers. Whether cracked, crushed, rolled, extruded, or cooked, grains should deliver the same rich balance of nutrients found in the original grain seed.
How to Cook Freekeh:
- Pour 100g of Artisan Grains Freekeh and ½ liter (500ml) of water into a medium saucepan.
- Add 1 teaspoon of salt and 1 tablespoon of olive oil (optional). Stir, then bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Drain excess water and use it hot or allow it to cool for use warm or cold.
Ingredients: Cracked Wheat (100%).
Product Nutrition Information: "While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary, and allergens may change. You should always read the product label and not rely solely on the information provided on the website."
